Latest News & Blog - Crunchbury

Transform Your Evenings: Healthy Indian Snack Recipes for Weight Loss

September 5, 2025

The Indian snacks market size reached INR 46,571.3 Crore in 2024. IMARC Group expects the market to reach INR 1,01,811.2 Crore by 2033, exhibiting a growth rate (CAGR) of 8.63% during 2025-2033. Amazing growth rate, isn’t it? Busy lifestyles, increased urbanization, rising disposable incomes, and changing dietary preferences drive the demand for on-the-go snack options. Today’s consumers are seeking quick, ready-to-eat,

Celebrate Teachers’ Day with Top Healthy Snack Ideas

September 4, 2025

Do you often skip consuming snacks between your break times? Well, taking lectures back-to-back, creating lesson plans, and catering to various student needs can take a mental toll on you if you do not focus on your nutrition. Hence, consuming healthy snacks at regular intervals is essential. It can boost

Discover the best high-protein snacks that not only fuel your body but also support gut health and wellness. Boost energy, improve digestion, and stay healthy with these nutritious snack options. - featured image

Top High-Protein Snacks That Promote Gut Health and Wellness

September 2, 2025

Table of Contents Do you have poor digestion, constipation, or bloating issues? Worry not. These are the common signs of an unhealthy gut. And you’re not alone. Each year, nearly 70 million Americans are affected by digestive diseases (Source: frederickhealth.org). Therefore, it is essential to take care of the trillions

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Easy and Delicious Energy Balls – Perfect Snacks for Busy Lifestyles

August 30, 2025

Table of Contents Do you still consume processed protein bars to increase your protein intake? Presenting a healthy alternative – High-Protein Energy Balls! Energy balls are bliss balls packed with nutrition and divine taste. Made with wholesome, all-natural ingredients, these high-protein balls make for a quick, portable, healthy munching

Top 6 Game-Changing Pre-Workout Snacks No One Talks About

August 29, 2025

Whether you’re a fitness enthusiast or a yoga person, finding the right fuel is the key to unlocking your full potential. What you eat before a workout can make all the difference in how you feel and perform. Optimal nutrient intake before your workout helps you maximize performance and minimize

Top 5 Health and Wellness Tips for Employees to Boost Productivity

August 28, 2025

Struggling to balance healthy eating with a hectic office schedule? We hear you! With back-to-back meetings, tight deadlines, overtime work, and easy access to processed snacks, adopting healthy eating habits often gets ignored. Fortunately, a growing shift in work culture and employee wellbeing initiatives is now focusing on employees’ health.

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