Tired of feeling hungry an hour after eating? You might not be getting enough fibre. It’s time to reconsider your dietary choices. Fibre is found in foods like fruits, vegetables,
Wondering what the meaning of Bhai Dooj is? “Bhai” means brother, and “Dooj” means the second day. Bhai Dooj signifies that the festival is celebrated on the second day after
2nd October marks the birth anniversary of Mahatma Gandhi, a beacon of non-violence, truth, and simplicity. As we celebrate this Gandhi Jayanti, it’s worth noting that Mahatma Gandhi also practiced
The Indian snacks market size reached INR 46,571.3 Crore in 2024. IMARC Group expects the market to reach INR 1,01,811.2 Crore by 2033, exhibiting a growth rate (CAGR) of 8.63%
Wondering which snacks are good for your heart? From nutrient-dense energy balls to gluten-free snacks, weight loss cookies to natural herbal drinks, each of these snacks is low in saturated
Did you know? An estimated 1.28 billion adults aged 30–79 years worldwide have hypertension, most (two-thirds) living in low- and middle-income countries (Source: WHO). Surprising, isn’t it? While these numbers
Wondering why Krishna Janmashtami is celebrated with such joy even after 5,000 years? Why do millions of people gather and sing Krishna bhajans, do kirtan during Janmashtami midnight? Why do
Father’s Day is a perfect time to celebrate Dad with sweet treats, healthy snacks, and surprises. Let us agree on the fact that dads often overlook their health. Treating them
Did you know? The human body has over 100,000 different proteins. The lifespan of most proteins totals two days or less. (Source: GenomicsEducation). Amazing, isn’t it? Protein is essential for
