Did you know? Veganism reduces your risk of heart disease, and eating a vegan diet can reduce your carbon footprint by 73% (Source: onehome.org) Choosing plant-based foods is a powerful
Are you a newbie who has recently started a gluten-free diet? Are you confused as to what is gluten-free and what is not? Worry not! We’re here to burst this
Are you a fitness enthusiast worried to fulfil your protein requirements? Or are you searching for protein powder alternatives? This blog is for you! We all know that protein is
Struggling to balance healthy eating with a hectic office schedule? We hear you! With back-to-back meetings, tight deadlines, overtime work, and easy access to processed snacks, adopting healthy eating habits
Yoga is a 5,000-year-old tradition that first appeared in the ancient sacred text, the Rig Veda. It consists of a series of postures (asanas), breathing exercises, and meditation. Every year,
Are you worried about fulfilling your daily protein requirement? Presenting tiny superfoods – Sprouts! They are plant-based proteins and a powerhouse of nutrients like fibre, protein, vitamins, and minerals. Sprouts
In a significant move with far-reaching implications for the global food and beverage industry, President Donald Trump announced his new tariff policy on April 2, 2025. The new tariff includes
